APPLE FRITTERS

Put dry ingredients in a large bowl and mix until blended. Add egg, honey and yogurt. Blend well. Fold in the apple chunks.

Spray skillet with non-stick cooking spray. Put about 1 tablespoon of mixture onto hot skillet. Sprinkle cinnamon on top of each fritter. Cook until golden brown, turn fritter and sprinkle again with cinnamon. Cook until golden brown. Fritters are good both hot and cold.

Note: I also use a fry pan with a cover and cook fritters as noted above. If you would like a larger fritter, you could drop a 2 tablespoon amount onto the griddle instead of 1 tablespoon.

HEALTHY EATING SITE INDEX

(Home)  (Description of books for preventing osteoporosis, preventing heart disease, preventing cancer and preventing dementia) (Low fat High Calcium recipes) (Research studies on how nutrition impacts osteoporosis, cancer, heart disease, and dementia from the books) (Nutritional Research on Preventing Osteoporosis)  (Foods to eat or avoid to help in the preventing or reversing of Osteoporosis) (Nutritional Research on Preventing Cancer) (Foods to eat or avoid to help in the preventing or reversing of Cancer)  (Nutritional Research on Preventing Alzheimer's) (Foods to eat or avoid to help in the preventing or reversing of Alzheimer's dementia) (Nutritional Research on the Preventing of Heart Disease) (Foods that speed healing of Broken Bones) (Foods to help in the preventing or reversing of Heart Disease)  (Research on Foods to eat or avoid for helping in the Preventing of Kidney Stones) (Research on Foods for Speeding the Healing of Broken Bones) (Rosemary's story)  (Rosemary's talks)  (Links other nutrition research resources on the net) (Order form for books on preventing or reversing osteoporosis, heart disease, cancer and dementia )