RED AND GREEN PEPPERS
Ounce for ounce, raw green peppers have two and a half times as much Vitamin C as oranges, but red peppers have nearly four times as much. This was published in the University of California at Berkeley, Wellness Letter, June, 1991.
HEALTHY EATING SITE INDEX
This index provides a list of further research summaries and recipes on some of the many ways foods can help prevent or reverse specific conditions. Just click on the ones that are of interest to you.
Rosemary C. Fisher.
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