Pineapple Cheese

  

1 cup of skimmed evaporated milk

2 pkgs of unflavored gelatin

1 cup of pineapple juice

1 cup non-fat cottage cheese

1 cup non-fat dry milk

2 medium bananas mashed

1 cup crushed pineapple

cup walnuts 

Before you start the recipe, put skimmed evaporated milk in the freezer until crystals form. Put gelatin and pineapple juice in pan. Let set a few minutes to soften. Heat to dissolve. Do not boil mixture.

In mixing bowl put the milk taken from the freezer. Using electric mixer beat at high speed until stiff peaks form. Add dry milk, mashed bananas, and cottage cheese and beat at medium speed until well blended. Fold in the crushed pineapple. Blend well into the mixture.  

Put mixture into a 7 x 10 inch glass dish. Sprinkle walnuts over the top of mixture. Refrigerate until firm.  

This recipe provides calcium, magnesium, potassium, manganese, beta carotene, iron, zinc, boron, copper, chromium, Vitamins A, D, C, E, as well as the B vitamins.

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